Headaches are horrible...

yes that's right they are .... been suffering from headaches the last couple of days not only does it hurt my head feels really heavy and im been taking 1 to many 250mg ponstans with hot cups of tea!! and the darm thing isnt going anywhere!!! bleah! I know i shoudnt be in front of the pc while having this nagging pain but then i cant quite sleep .... the weather is just getting to me its horribly HOT!!!! bleah... okie enuff of rants im off to take another cold shower and just close my eyes for abit ..